September 5, 2016 Labor Day Monday 7:15 Start
                          September 5, 2016 Labor Day Monday 7:15 Start

Scottsboro Half Marathon

The Scottsboro Half Marathon will be held on September 5 ,2016 at Goose Pond Colony Resort in Scottsboro, Alabama. Goose Pond Colony Resort offers a wide variety of outdoor activities including golfing, boating, triathlon and running events. This half marathon will be a great running event for both beginner to advanced runners. Whether this is your first half marathon or  you are trying for a "personal record," you're sure to find a fun and challenging course for your level of fitness.

 

               
Sunday    Monday   Tuesday   Wednesday   Thursday   Friday   Saturday   wk total  
1  5/22  Rest  2 miles     Rest    2 miles  Rest   3 miles 7 miles
2  5/29  Rest  2 miles     Rest    2 miles  Rest   4 miles 8 miles
3  6/05  Rest 2.5 miles     Rest    2 miles  Rest   4 miles 8.5 miles
4  6/12  Rest 2.5 miles  Crosstrain   2.5miles  Rest   4 miles 9 miles
5  6/19  Rest  3 miles   Crosstrain   3 miles  Rest   5 miles 11 miles
6  6/26  Rest  3 miles  Crosstrain   3 miles  Rest   6 miles 12 miles
7   7/03  Rest 3.5 miles     Rest   3 miles  Rest   7 miles 13.5 miles
8   7/10  Rest 3.5 miles  Crosstrain   3 miles  Rest   8 miles 14.5miles 
9   7/17  Rest  4 miles  Crosstrain   3 miles  Rest   9 miles 16 miles
10 7/24  Rest  4 miles  Crosstrain   3 miles  Rest   10 miles 17 miles 
11 7/31  Rest 4.5 miles     Rest   3 miles  Rest   11 miles 18.5miles 
12 8/07  Rest 4.5 miles     Rest   3 miles  Rest   12 miles 19.5miles 
13 8/14  Rest  5 miles  Crosstrain   3 miles  Rest  10 miles 18 miles 
14 8/21  Rest  5 miles  Crosstrain   3 miles  Rest   8 miles 16 miles 
15 8/28  Rest  6 miles     Rest   3 miles  Rest  Rest 09 miles          

 

 

Please wear reflective vest or reflective jacket and flasing lights are required!

 

Saturday Runs on the run course at Goose Pond Colony in Scottsboro at 8 A.M.

SCOTTSBORO                               HALF MARATHON

Goose Pond Colony Resort

876 Ed Hembree Drive

Scottsboro, AL 35769

 

256-244-1691

swimbikerunalabama@gmail.com

 

Or fill out our contact form.

September 5, 2016 7:15 A.M.

Get Social with Us.

Packet Pickup

September 4th  12:00 - 3:00 PM

Goose Pond Colony Civic Center

 

September 5th  6:00 - 7:15 AM

Goose Pond Colony Civic Center

 

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